Diet Plans

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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tbryan_2 Posts: 8 Joined: 2004/02/03	2004/02/03, 04:35 PM I was wonderin if anybody had any diet plans for someone who wants to gain muscle and loose fat?

burrocfh Posts: 200 Joined: 2004/01/09	2004/02/03, 04:40 PM tbryan_2, check the Nutrition Resources in the site, there's a diet plan for both of your targets