Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Recording Routine

georgeg
georgeg
Posts: 7
Joined: 2004/01/30
United States
2004/02/03, 07:15 PM
Is there anywhere that allows me to keep track of my workouts(including # of sets and reps) that i do
2004/02/03, 07:32 PM
Thats what the FT routines do. Go to "exercise programs",
fill in the parameters you want and then go to "my exercise programs". If you take the FT pro option you can also have an online journal area.

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Its like herding cats.

Charlie
georgeg
georgeg
Posts: 7
Joined: 2004/01/30
United States
2004/02/03, 07:39 PM
but i have my own exercises that i would like to keep track of
2004/02/03, 07:41 PM
Then you would have to use FT Pro and keep a journal.

Have you looked at the FT routines?? They may meet your needs.

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Its like herding cats.

Charlie