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Group: Beginners to Exercise

Best chest exercises

ioioio Posts: 302 Joined: 2004/01/29	2004/02/05, 12:57 PM I have trained for a while now, but the one part of my body which i don't seem to be getting any result from is my chest. I have tried loads of different exercises, but i want to ask the more experienced ppl what would you rate as the best chest exercises????
pbrane Posts: 11 Joined: 2004/02/02	2004/02/05, 01:26 PM ioioio, You seem pretty interested in fitness, and judging from your posts you seem like a sponge sucking up knowledge. I am going to ask you one thing and please do not take this the wrong way. Please stop posting repeated questions in different threads and in different formats. It is really getting annoying. -------------- Hec da Rec in full effect.
	2004/02/05, 01:34 PM Use the FT workouts ioioio. Sounds familiar pbrane Hmmmmmmmmmmmm -------------- Its like herding cats. Charlie
ioioio Posts: 302 Joined: 2004/01/29	2004/02/05, 02:43 PM prabane stop copying hecdarec!!!!!!!!!!!!1 i don't want to get into a fight!!!!!!!!!!!! Anyway i have seen your body prabe and it isn't very impressive......you should train more man.....hahahahahahahahahha
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/05, 02:48 PM Just to clarify pbrane is not me and I have no idea why he would use my posts. I dont play games like that. PBRANE your name says it all. -------------- Hec da Rec in full effect.
pbrane Posts: 11 Joined: 2004/02/02	2004/02/05, 03:07 PM how could you have seen my body?i have no pics of it
ioioio Posts: 302 Joined: 2004/01/29	2004/02/05, 05:11 PM i have friends who live near you prabane!!!!!!!!!!!!
ioioio Posts: 302 Joined: 2004/01/29	2004/02/05, 05:47 PM pbrane, You seem pretty interested in fitness, and judging from your posts you seem like a sponge sucking up knowledge. I am going to ask you one thing and please do not take this the wrong way. Please stop posting repeated questions in different threads and in different formats. It is really getting annoying.
rpacheco Posts: 3,770 Joined: 2001/12/13	2004/02/05, 06:16 PM Okay, there is no longer value in any of these posts. You all need to refrain from making worthless posts. Thank you. -------------- **_Robert_** Pain is temporary; glory is forever!
pimple Posts: 490 Joined: 2003/07/08	2004/02/06, 12:59 AM yeah dude, listen to this guys... have some respect for other members, too... also, if you actually use a search engine like google and do some sort of research before you post away, you'll not only find your answers a lot quicker, but i'm sure you'll also get your questions answered much more thoroughly...