Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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apple/peanut for desert

Leilita808
Leilita808
Posts: 154
Joined: 2004/01/07
United States
2004/02/05, 06:56 PM
is it kool to have an apple and some peanut butter for desert
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/02/05, 07:24 PM
Depends on what your fitness goals are, but I don't see a problem with healthy fats and fibrous carbs(peanut butter and apples).

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