New Girl

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New Members Greet & Meet - Introduce yourself
New Girl

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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softballchick86 Posts: 1 Joined: 2004/02/05	2004/02/05, 09:12 PM hey! i am new to this program and i started my work-out last week. i find that i don't feel like i am getting the proper work-out what should i do? should i increase my work-out but i am only 15 and i don't wnat to over-do at a young age. help!?

mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/05, 09:14 PM Well if you used the ft programs you should be fine. Also fill out your profile it will help to further answer your questions. good luck - MIKE -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
Dan443 Posts: 10 Joined: 2004/02/15	2004/02/15, 03:31 PM Hey, I'm 14 and have just started aswell. As mike sez, if you stick to the program, you should be ok, as long as you filled out the login questions honestly. -------------- Dan cemxgp13@hotmail.com
smak67 Posts: 84 Joined: 2004/02/03	2004/02/15, 10:16 PM You will find that these routines work very well just stick with them. Gradually add more weight as it becomes easier. Welcome and good luck. -------------- Sean... strive for excellence
myoung6470 Posts: 75 Joined: 2003/10/30	2004/02/16, 07:16 AM Just remember to be patient. Stay with your program and good things will happen! It also helps to read the posts in the Beginners and General forums on a regular basis. There is an amazing amount of useful information provided by the members of this site! -------------- Happy trails, Mike Young Tis an ill wind that blows no minds!