Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hammer strength Machine Program

Bobtam03
Bobtam03
Posts: 1
Joined: 2004/02/09
United States
2004/02/09, 10:27 AM
Workout at Golds and they have complte set of Hammer strength machines. Any good hammer strength full body routines for a 5 day program.