Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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12 wk abs beginner

Shirelle
Shirelle
Posts: 3
Joined: 2004/02/04
United States
2004/02/10, 12:32 PM
I just signed up to the program and I was trying to find out how do I pull up the work out for the 12 wk abs. Is there a view for those who are on the basic program. I am also on the home training program.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/02/10, 01:53 PM
It's at the bottom of the page where you pick your weekly exercises from... just scroll down a bit and you'll see this:

CLICK HERE to View Schedule

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Tim

"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle