Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey gang,
I just joined the site and I am looking forward to getting the full benefits from the environment. A bit about myself first and if anyone has any input it would be much appreciated . I have had some weight issues in the past, not to the unmanageable state but if I don’t watch it a bit I can gain the ol spare tire..lol After going through a divorce in the last year I have lost an extreme amount of weight. Unfortunately the muscle went with the fat. I have recently started a workout program and I am in need of putting on mass but I need to be careful not to put on the fat as well. I have enlisted in the programs here and intend on following them but I would like any other comments you guys may have. I thank you for the input.
Facedown
2004/02/11, 11:16 AM
Welcome jd, I hopefully answered in your other post so I am just saying hi. Others will add.
-------------- Some times life is like herding cats.