Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Gastric-bypass surgery

fuddy
fuddy
Posts: 34
Joined: 2004/01/07
United States
2004/02/14, 02:04 PM
Does anyone know of a way to reduce cortisol post-workout for someone who's had this surgery? My wife is a few months out from it & is now weight training w/ me. The surgery renders you almost completely intolerant of all simple sugars(nausea, vomiting, diarreah, etc.). Maybe just upping the protein in the shake would help?? She can only tolerate artificial sweeteners & small amounts of sugar-alcohols. Thanks a bunch.