Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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V12 and Creatine

mike_co
mike_co
Posts: 40
Joined: 2003/12/15
Canada
2004/02/15, 12:29 AM
Is it okay to take V12 and creatine??
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/02/15, 12:30 AM
Yes

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If you don't stand for something, you will fall for anything....
mike_co
mike_co
Posts: 40
Joined: 2003/12/15
Canada
2004/02/15, 12:43 AM
Thanks, what are the best times to take v12 and creatine?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/02/15, 11:16 AM
Right before training. Pretty incredible pumps.

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If you don't stand for something, you will fall for anything....
mike_co
mike_co
Posts: 40
Joined: 2003/12/15
Canada
2004/02/15, 10:22 PM
Thanks bb1fit