Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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creatine along with prolab nlarge2

pro2j11
pro2j11
Posts: 2
Joined: 2004/02/17
United States
2004/02/17, 10:54 AM
hello....i just got on an intense workout plan after about a year off. i was using creatine during my last workout and noticed minimal results (4-5)lbs over a couple months. however, i am definetly a hard gainer with a high metabolism. this time i am thinking about taking creatine along with nlarge2. just wondering if people thought this would work. any opinions will help. thank you
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/02/17, 12:12 PM
If it was 4-5 lbs of muscle over 2 or 3 months, than that's great!
Taking creatine with a gainer is fine, as long as the rest of your whole food diet is sufficient. I used to use Nlarge a few years ago: took one serving post-workout, along with 10g of creatine, and it work fine.

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Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!