Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Food for mass

pipe
pipe
Posts: 3
Joined: 2004/02/14
United States
2004/02/22, 02:31 PM
Can anybody recommend normal everyday food that will assist in gaining the muscle mass I long for? Any input would be very helpful, Thanx, pipe.
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/02/22, 03:10 PM
Welcome to ft. Check out the 'bodybuilders grocery list' in the diet forum. It is very practical and it will help you tremendously.