Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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good day

Leilita808
Leilita808
Posts: 154
Joined: 2004/01/07
United States
2004/02/24, 01:19 PM
what a good day so far...I have a REALLY hard time eating healthy but today...yeap yeap, feel good.:) I had three scrambled egg whites (mixed in some tuna, spinach, and sliced almonds) and one bananananana for breakfast (9:00) and for lunch (1215)I had 6oz of grilled salmon and two slices of this new oatmeal bread I found. wohoo, oh yeah, like 12 gallons of water, well maybe not that much water but it sure feels like it!!!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/02/24, 02:33 PM
Keep up the good work! iknow what you mean about the water. I downed 66 ozs at the gym last night and spent the rest of the evening going to the bathroom every 15 minutes...lol

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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills
2004/02/24, 02:50 PM
Keep it up! Seems like the hardest time is the hours between dinner and sleep. Stay strong, and watch out for those Girl Scout cookies.

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OSU Law Rugby....specializing in personal injury and pain & suffering.
Leilita808
Leilita808
Posts: 154
Joined: 2004/01/07
United States
2004/02/24, 03:09 PM
I know...those cookies are dangerous