2004/02/27, 12:16 AM
I was wondering how much weight i am puting out when doing push ups, Dips Behind the Back, and Chins Between Chairs
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2004/02/27, 12:20 AM
I usually put in my own body weught. Then if you do dips or pull ups or chin ups with added weight you can add that on also.
Good luck and welcome to the world of freetrainers.:big_smile:
-------------- \"A will finds a way\"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/02/27, 12:20 AM
if I do those I put BW for body weight, or put n/a or a blank or something
-------------- .......adversity causes some to break, but others to break records!
......minds are not vessles to be filled, but fires to be enlightened
......Confucious once said ,DO NOT play leap frog with a unicorn
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2004/02/27, 12:27 AM
Just enter it the ame way each time or you will skew your charts.
-------------- Some times life is like herding cats.
Charlie
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