Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is this a good source of carbs?

treeny
treeny
Posts: 22
Joined: 2004/01/15
United Kingdom
2004/02/27, 09:44 AM
'Soreen Fruity Malt Loaf'

Loads of carbs. Can easily consume one loaf per day to top those carbs up. But is it the right sort of carbs?

Nutritional details per Loaf (222g):

2920 Kj
688 kcal
16.8g Protein
145.6g Carbs
4.8g Fat

Ingredients:

Wheat Flour, Water, Raisins(14%), Starch, Invert Sugar Syrup, Malt Flour (5%), Malt Extract (4.5%), Dried Whey, Vegetable and Hydrogenated Vegetable Oils, Colour Caramel, Salt, Yeast, Preservative E282, Emulsifier E471
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/02/27, 10:29 AM
Hydrogenated vegetable oils-yuck Other than that, how does it taste? Also, I'm kind of leary about anything that has to be identified by numbers.
treeny
treeny
Posts: 22
Joined: 2004/01/15
United Kingdom
2004/02/27, 10:39 AM
Tastes great!! This is why I hope it's good carbs.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/02/27, 10:47 AM
Any time you read hydrogenated anything, forget it.

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Quoting from agamble:

Hydrogenated vegetable oils-yuck Other than that, how does it taste? Also, I'm kind of leary about anything that has to be identified by numbers.
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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com