Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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south beach

skinni2mini
skinni2mini
Posts: 4
Joined: 2004/02/28
United States
2004/02/28, 07:45 PM
is anyone here on the south beach diet?i am and i have lost 6 lbs in 4 days!i would definately reccomend it 4 all peeps.:laugh::big_smile:
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/28, 07:50 PM
Chances are that 6 pounds was water weight. 2-6 pounds per week is a realistic amount for permanent weight loss. By the way why would you recommend it to thoose little marshmellow chickens(peeps)lol just kidding. Congrats - mike

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain