how much? - FreeTrainers.com Forums

Group: Under 25 Club

Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

how much?

skinni2mini Posts: 4 Joined: 2004/02/28	2004/02/28, 07:48 PM how much weight can you loose on this thing? any experienced peeps out there?i need 2 loose inches more than anything.i am a 16!th@ is horrible!:surprised::(:dumbbell:

mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/28, 07:51 PM peeps thoose marshmellows must be your fav? lol -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
jsom85 Posts: 316 Joined: 2004/01/16	2004/02/29, 02:25 PM "peeps" around here lose weight and build muscle all the time. but because these "peeps" do follow their programs (from here or not) strictly and put forth the effort necessary to achieve their goals.:dumbbell:
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/02/29, 03:36 PM Good post man...he's absolutely right. There's no way in hell we can predict how much weight you can lose...not even a ballpark figure. A healthy way to lose weight would be to eat healthy(not starve yourself) and exercise consistently(not over-exercise) 1.5 - 2 pounds per week, max. ============ Quoting from jsom85: "peeps" around here lose weight and build muscle all the time. but because these "peeps" do follow their programs (from here or not) strictly and put forth the effort necessary to achieve their goals.:dumbbell: ============= -------------- May the lift be with you.
RLCutie29 Posts: 7 Joined: 2004/03/03	2004/03/03, 10:31 PM lololol the "peeps" thing is starting to make me laugh :big_smile: