Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meal/ Snack

mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/29, 04:15 AM
I cam up with a new one for slacker chefs. I call it tuna rice pie. Make up 3 cups of brown rice(in Microwave) then add a can of tuna to it. Mix it all up and then put the tuna and rice into a microwave safe dish. I then ad a couple of slices of american cheese to the top and some tomatoes and nuke it till cheese melts. You now have a healthy meal/snack in under 10 minutes. Veggies carbs and protein all in one lol - Mike

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/02/29, 03:50 PM
Sounds good. I'll have to try that but I'll add fat free cheese and jalepeno peppers. Also, substitute chicken for tuna. Mmmmmmmm the possibilities!
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/29, 07:25 PM
The chiken does sound good I will have to try that.

--------------
I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain