Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Weight gainer

mgoblue0
mgoblue0
Posts: 1
Joined: 2004/03/01
United States
2004/03/01, 08:44 PM
I am a teenager looking to bulk up. I currently take protein shakes after my workouts, which is usually four times a week. But im not getting the results I want, it is a good idea to take a weight gaining supplement with creatine in it. What are the cons.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/03/01, 09:15 PM
Eat more, you don't really need supps as a teenager.

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\"A will finds a way\"
Ivan
carivan@freetrainers.com
Montreal Canada