Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

workouts

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/03, 11:16 AM
To all the great people that attend these messege boards....I ask for a favor. I would like people to submit their workout routines for body parts. I have already used the free plan here and I would like to change up my program a little. THANK YOU, ARMAND ASSANTE
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2004/03/03, 02:35 PM
Navy Seal Body Weight Circuit?
assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/03, 04:07 PM
Yogi I would like to see that Navy Seal Body Weight circuit
perfect_elise
perfect_elise
Posts: 63
Joined: 2003/10/07
Romania
2004/03/04, 03:04 AM
Yogiponappa, can you mail it to me as well?

perfect_elise@freetrainers.com

Thanks :)

--------------
It's not a case of telling the truth/ Some lines just fit the situation
DMT
DMT
Posts: 17
Joined: 2004/01/09
United States
2004/03/04, 12:31 PM
mee to man DMTld50@ameritech.net

thanks alot
Sigmarsson
Sigmarsson
Posts: 11
Joined: 2004/01/23
Iceland
2004/03/04, 04:40 PM
can you mail it to me? david@ru.is
brownbabies
brownbabies
Posts: 2
Joined: 2005/05/15
United States
2005/05/15, 06:28 PM
can I get a copy of that navy seal workout? I appreciate any help. Thanks

--------------
DON\'T STOP RUNNING!
brownbabies
brownbabies
Posts: 2
Joined: 2005/05/15
United States
2005/05/15, 06:29 PM
sORRY, I forgot to put my email.
dontstoprunning@gmail.com

thanks!

--------------
DON\'T STOP RUNNING!
2005/05/16, 05:59 PM
check the date of the last post...it's over a year old....most of those people don't even use the website.....
2005/05/16, 06:02 PM
actually...try emailing Yogi....
Capt-Kirk
Capt-Kirk
Posts: 1
Joined: 2001/09/24
United States
2005/05/17, 01:19 PM
p
truelovewaits24
truelovewaits24
Posts: 1
Joined: 2005/05/23
United States
2005/05/23, 12:26 PM
lol, yeah thats a nice workout plan yogi man:)