2004/03/03, 11:19 AM
hi i'm new here :-) I'm 19 and i want to try and tone up and lose excess fat that i can't seem to shift for the past few years. Any advice would be greatly appreciated. Good luck to everyone with their fitness plans :big_smile:
All the best
Ann
|
|
|
2004/03/03, 11:20 AM
Welcome to FT... first piece of advice, ask any questions you may have.... tons of answers... second piece of advice, fill out your profile!
Welcome to FT!
t
-------------- Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
TimDay@freetrainers.com
|
2004/03/03, 12:09 PM
your time had come timday bump bump and away lol
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god.
|
2004/03/03, 12:18 PM
??
-------------- Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
TimDay@freetrainers.com
|
2004/03/03, 07:26 PM
I was bumping you becuae I agreed with your response :)
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god.
|