Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi everyone. just want to say that what a great site this is!!! and thanks to everyone that gave me great advises..last year i cant even keep up for 1 week, now i go to the gym 5 days a week. and couldn't feel any better. thanks guys....