Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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fat belly

darrylbarry
darrylbarry
Posts: 1
Joined: 2004/03/05
United Kingdom
2004/03/05, 06:47 PM
hi all -- i have got a bit of a fat belly and wondered whats the best way to get rid of it :big_smile: ??
i would like to get a six pack if possible but dont know what exercises or diets to use ?
i am a very fussy eater and do not like most foods that are good for you :angry: !!!!
any ideas ?? :surprised:
i will try anything as long as it will work :)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/03/05, 09:31 PM
Welcome darrylbarry to freetrainers. The good news is...you can get a workout routine here opn freetrainers, and start eating healthy. You will see the belly disappear, and you will become leaner overall. But rememeber you cannot just lose the belly.Good Luck

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\"A will finds a way, failure is not an option\"
Ivan
carivan@freetrainers.com
Montreal Canada