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2004/03/09, 01:02 AM
Hi,
My question is, that i'm quite a skranny guy..and I've been training consistently for about a month or so..but one problem I have is that early in my work outs..my wrists (my left arm more then my right) begin to hurt...I understand much of it has to do with the fact that I'm skinny..but I was wondering if..
There is anyway to relieve this pain, perhaps with techniques to increase the strenght of my wrists??
thanks a lot
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2004/03/09, 02:23 AM
You can start by using wrist wraps to help with the pain. Then you could try doing wrist curls to strengthen them up. Good Luck - Mike
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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
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2004/03/09, 08:03 AM
Also work on your grip. I used to have the same problem, but I began training my forearms and grip with much more intensity, and that problem is in the past. Good luck.
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2004/03/09, 08:58 PM
Thanks!
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