Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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I need alil help or advice please

philly22
philly22
Posts: 4
Joined: 2004/03/07
United States
2004/03/09, 06:47 PM
hi i'm only 16 but i'm a starting cornerback for my high school. I'm here to ask if anybody has a workout that will have me ripped and buff and strong as ever can anybody help? I really need to get big and i need a work out, becuase football is starting in june and i wanna be able to come out bigger and more confident and stronger than ever can any1 help?