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2004/03/10, 12:46 PM
looking for comlete ab workout?
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2004/03/10, 12:46 PM
try the FT abs program.
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The greatest mystery of life is who we truly are.
Charlie
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2004/03/10, 12:50 PM
Yup.... it works.... I think I had tears in my eyes the other night!
t
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Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
TimDay@freetrainers.com
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2004/03/11, 10:33 AM
HAHAHAHA....:laugh:
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2004/03/19, 09:38 PM
so what is the FT abs workout? is it on this site? have a URL?
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2004/03/19, 10:03 PM
i have selected the ab workout with my mass program but i cannot find it anywhere. Am i that stupid? HELP!
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2004/03/20, 11:30 AM
You won'tget abs with the mass program. If you haven't started yet, set up for abs only, print it and then go back and reset for special mass. You will lose your current mass program because you get a new one each time you reset. Hope this helps.
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A problem ceases to be such when you can laugh about it.
Charlie
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2004/03/22, 10:30 AM
I would look into this site they have great workout routines for abs.
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2004/03/23, 10:29 PM
what's the site wo has the great workout for abs?
please post it.. thnx!
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