hey, i have been deployed so i have not gotten to work out that much and have lost about 8 to 10 lbs. well now we are at a base so we will be able to work out now. what are some things i can do to get back those 10 lbs, i feel so tiny now! any thing besides protien i can take to help me.
any advice would be great!
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.