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2004/03/16, 04:21 PM
It's been a long time since I've posted on here, but I come bearing good news. In about the past 2 months I've dramatically increased my muscle mass (with some bf too as expected). And I'm now more serious than ever. I feel I owe this message forum a debt of gratitude for the information/encouragement/motivation that it's given me.
My goal was to gain about 15 lbs (mainly muscle mass) before the May long weekend (starting around jan1). I've gained 10lbs for sure and although I do have more fat than before the muscle mass is definitely more noticeable.
Thanks to all those who have taken the time to answer questions and provide advice. You've made a big difference.
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2004/03/16, 04:22 PM
That's great to hear. Keep up the great work.
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2004/03/16, 04:24 PM
*I say 'dramatically' because previously keeping 3-4 lbs on was something to celebrate. 10 lbs isn't a large amount, but relative to my history it's fantastic.
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2004/03/16, 07:01 PM
Great to hear! Congrats, and glad to hear of your progress. Keep us posted.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/03/16, 07:36 PM
Way to go trad, Good to see you around again.:cool:
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The greatest mystery of life is who we truly are.
Charlie
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2004/03/16, 10:26 PM
Nice to hear of your success. Keep up the good work.
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\"A will finds a way, failure is not an option\"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/03/17, 08:13 AM
Trad long time no post! Now that you have achieved some of your goals will you step out from behind the mask lol. Great job keep it up! Train hard - Mike
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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
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