Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Hrm...

goodoldtex
goodoldtex
Posts: 564
Joined: 2004/01/25
United States
2004/03/18, 11:51 PM
Ok, i know this question has been asked before, but i have a slightly different slant.

What is a good multivitamin for a young man of my caliber? But here's the twist: does any know any that don't contain iron? My naturally produces a plethora. My dr. even recommended i back off on my iron intake in my vitamin, but i wasn't taking any vits at the time. If you don't thats cool, but it was worth a shot.
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/03/19, 05:56 AM
Well The gnc mega men doesnt have iron in it. I have also bought in the past the Walmart onesource over 50 multi since it does not contain iron. I do know Iron in men can be some what of a bad thing due to it's blood thickening possibilitys.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
ssminnow
ssminnow
Posts: 284
Joined: 2004/02/16
United States
2004/03/19, 07:41 AM
twinlab has a multi that you can get with or without iron.

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Don't sweat what you have no control over... WILL IT MATTER IN A HUNDRED YEARS....
goodoldtex
goodoldtex
Posts: 564
Joined: 2004/01/25
United States
2004/03/19, 08:26 AM
Ok thanks, i'll look into those.
efrost
efrost
Posts: 99
Joined: 2003/09/28
United States
2004/03/19, 09:04 AM
Men's One a Day has no iron..
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/03/19, 09:59 AM
Just go to a health food store and get them. There are tons without iron(which men don't need extra of anyway). Solaray, Tree of Life, Kal, all make reputable great produts. Been in the business for many years. Doctors Enzymatic is also a very good brand. For middle of the road pricewise, Now nutrition makes a good line of vitamins.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/03/19, 06:24 PM
G-N-C MEGA MEN!!! Always comes through!

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Baseball is wrong: Man with four balls cannot walk.

Jdelts@freetrainers.com