2004/03/19, 10:56 AM
A few of you replied to my post when I first started. Here is the link to that post: http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=12&t_ix=390
First I want to thank you for those replies. It helped me get started.
Second I want to let you know how my progress is.
Well....For the first 6 months I worked out like a madman. Gained a fair amount of strength and muscle, lost a huuuge amount of fat. As in, I weighed 230 pounds when I started. To give you an idea of what I look like, I have a small to medium frame and I am 5'9" tall. Keeping that in mind, I went on to lose 50 pounds. Yep 50 bigguns. Therefor I brought my weight down to 180. Wow, I havent felt that good in a long time.
Then, unfortunatly I lost my job in the PC Tech support. I quit working out, and fortunatly only gained back 5 pounds...shew that was close.
My wife and I recently joined the YMCA. I resigned up for a workout plan on here for weightloss and toneing. Using this workout and doing cardio, I have lost 10 pounds of fat, and put on a bit of muscle. Not much, but a great start. My weight is now 175, my belly is getting oh so not noticable, and I found that it was time to go clothes shopping.
Holy crap do I feel good about myself now.
Thank you all for the original insperation to get my lethargic fat but on the move. :)
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2004/03/19, 11:45 AM
Congrats keep up the good work! - Mike
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
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2004/03/19, 12:03 PM
You're just one of many people that inspire us all! Keep up the healthy lifestyle...
-------------- **_Robert_**
Pain is temporary; glory is forever!
E-mail: rpacheco@freetrainers.com
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2004/03/19, 04:35 PM
Way to go. Your story gives us all the encouragement to continue on our path of fitness and health, even when hit with adversity such as you lossing your job. Keep up the good work, and let us know your other accomplishments.
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2004/03/19, 04:40 PM
Great news Tic. Come around more often, we all love stories about that kind of success.:dumbbell:
-------------- A problem ceases to be such when you can laugh about it.
Charlie
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2004/03/19, 05:57 PM
God job! Keep up the good work.
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2004/03/19, 06:01 PM
Success stories like these are always great to hear. Congrats and keep up the great work.:dumbbell:
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2004/03/19, 11:57 PM
Thanks all!!
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