Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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I want to get cut can someone help me

jinx2133
jinx2133
Posts: 2
Joined: 2004/03/19
United States
2004/03/19, 11:32 PM
IM 165 pounds in ok shape and im just getting back in the gym. My goal is that i want to cut up and lose fat and gain muscle. can someone give me some tips on how I should train in the gym. it would be a big help to me thank you..
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/20, 09:40 AM
look at the nutrition and bodybuilding forums. A lot of people want to get cut. Do some searching, and if you can't find the information you need, post this question in the fitness forums.

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn