Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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getting in shape

a_doyle
a_doyle
Posts: 3
Joined: 2004/03/20
United States
2004/03/20, 12:31 PM
Introducing myself!
a_doyle
a_doyle
Posts: 3
Joined: 2004/03/20
United States
2004/03/20, 02:43 PM
I need to drop about 10-15 pounds in about 3 to 4 months. I tried just dieting and I'm a failure! I need some motivation and a good routine. Should I just kill myself with cardio workouts to drop these extra pounds?
Kyrah
Kyrah
Posts: 251
Joined: 2004/03/11
United States
2004/03/20, 02:53 PM
For starters Welcome aboard! Now for your question, check out the message boards there are lots of good posts about losing weight and the pros and cons of different workouts! Also keep in mind that diet plays a HUGE roll in weight loss! GL and I know you will find all the motivation and support you need here!

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Love me as I am . . .
Let me worry about how I look!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/03/20, 04:44 PM
Hello a-doyle and welcome to freetrainers. You seem to already be motivated, otherwise you wouldn't be here.
Perhaps it was your "diet" that was the failure and NOT you!
Cardio is only part of the key for you to have success. Try a workout routine from here, with your cardio, you will definately get results. Don't forget to eat right! Stop calling it a "diet".:big_smile:

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada