I have a serious addiction to chewing gum. i can chew packs at a time. I have stopped chewing as much gum and in an effort to erradicate all uneccessary sugar from my diet, I am thinking of making the switch to sugarless. Will this be ok for a good diet or are the sugar replacements just as bad?
-------------- Don't sweat what you have no control over... WILL IT MATTER IN A HUNDRED YEARS....
You burn any calories in the act of chewing... I like Dragon Fire and Eclipse!
-------------- "To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn