Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Atkins

lucas145
lucas145
Posts: 5
Joined: 2004/02/18
United States
2004/03/22, 08:23 PM
I need help! I am 13 years old and have started using the atkins diet. I am not overly extreme, but i am planning to lose 25 lbs. by July. Please help.

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Lucas Miles-going miles before i give up!
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2004/03/22, 10:10 PM
13 years old and going on the Atkins diet? Sorry, but that sounds extreme to me.
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/03/22, 10:38 PM
I would say that also at 13 and growing your body needs more nutrients than the atkins plan provides.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.