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alcohol and training

jsom85 Posts: 316 Joined: 2004/01/16	2004/03/25, 12:17 PM i know most of us around here are probably not huge drinkers..at least from what i've read so far..but if you're like me and drink every now (you know how college can get) and then here is an article i found that might be useful to you in preserving your gains that you worked on for so long. i thought it might be useful..i know i found it to be.. http://www.teenbodybuilding.com/bigalcohol.htm -------------- Get your weight up, kid
asimmer Posts: 8,201 Joined: 2003/01/07	2004/03/25, 04:26 PM I will check out that article, i bumped some discussions on this topic for you, look through the forums:) -------------- If you fall down seven times, get up eight.
jsom85 Posts: 316 Joined: 2004/01/16	2004/03/25, 09:50 PM yeah i saw that, thanks asimmer -------------- Get your weight up, kid
jsom85 Posts: 316 Joined: 2004/01/16	2004/03/25, 09:51 PM yeah i saw that, thanks asimmer -------------- Get your weight up, kid
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/03/25, 11:20 PM Bingo...good post. Some people are going to drink occasionally no matter what. This article is realistic in its point. -------------- Baseball is wrong: Man with four balls cannot walk. Jdelts@freetrainers.com
asimmer Posts: 8,201 Joined: 2003/01/07	2004/03/26, 08:28 AM It is a good article, even if just foer the effects of alcohol on training, which has been asked a lot around here. -------------- If you fall down seven times, get up eight.
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/03/26, 02:52 PM Good signature ASIMMER......:If you fall down seven times, get up eight.:)
Valrash Posts: 155 Joined: 2004/03/16	2004/04/14, 02:43 PM Myself I'm not much of a drinker, I occasionally drink with my freinds and family. But drink small quantity's of alchol (not to the point of drunkeness) has been known to prevent heart disease (atleast what I've read about it).:cool: -------------- A determined mind is the best weapon in any situation, a strong body is the road to victory. G.R.C.