Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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dips

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/26, 12:40 PM
I'm pretty excited...I just got back into the weight room after a 5 yr layoff. Within a matter of weeks I can do dips with my bodyweight which is 245lbs. I will take it slow and start doing weighted dips. I'm still trying to get to that magical number of 225 in the bench press. Wish me luck.