Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Welcome to ft. this is one of the best free sites I have been able to find that has such a fantastic group of professional and non professional health and wellness people.
So to all the new members welcome, search out the forums, fit buddy is a great resource for previous asked quesitons that might fit with your questions. Lots of people have signed on since my last visit. Good luck on the goals and your training plans. Hope to see more posts and have a conversation or two.
Been busy with the new job and training sessions in crisis management etc. so will be around. :big_smile: