|
2004/03/30, 01:42 AM
So i just bougth some pro-rated protein and am needing some recipes of what I can mix it with. Its 1 scoop with 5-7 ounces of whatever liquid I want but whats teh best I could mix it with? Im drinking a little more and more each day before i work out to get used to it. Thanks.
|
|
|
|
2004/03/30, 06:45 AM
if you have a blender mix it with 10oz of skim milk,5 ice cubes,2 scoops of protein,and 2 big spoon fulls of peanut butter. If your using chocolate flav protein it will taste great.
--------------
I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
|
|
2004/03/30, 12:17 PM
mike, i may have to take you up on that. it sounds pretty good
--------------
Get your weight up, kid
|
|
2004/03/30, 06:59 PM
Go here....http://www.bodyandfitness.com/Information/Fitness/protein.htm
--------------
If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
|
|
2004/03/30, 07:32 PM
yeah i'll definatly check that out
--------------
Get your weight up, kid
|
|
2004/03/30, 11:11 PM
Wow thanks. Was looking at a few and are they health for you heh
|
