Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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mixing creatine with powerade?

kunsei83
kunsei83
Posts: 19
Joined: 2004/03/23
United States
2004/04/02, 09:47 AM
Hello, I've started mixing my creatine with the powerade mix. I started this b/c this is much cheaper than buying juice. I can make 2 gallons of powerade with about 3 dollars. Do you think this is a good idea mixing powerade mix and creatine?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/04/02, 09:51 AM
Make sure you drink it immediately after mixing(the creatine).

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
jsvez
jsvez
Posts: 112
Joined: 2003/09/23
Canada
2004/04/02, 11:11 AM
Why not just mix it with dextrose or maltodextrin, its even cheaper.