Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Pre-Mixing Whey protein

nightvision
nightvision
Posts: 40
Joined: 2004/02/23
United States
2004/04/02, 06:46 PM
Is it ok to pre mix whey protein and keep a big jug in the fridge so whenever I need some on the run I can just grab some quick without having to mix and mess?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/04/02, 06:48 PM
Should be ok, unless it contains creatine.

--------------
**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/04/02, 06:57 PM
and i think glutamine may get unstable after a while of just sitting, i'm not positive but you may want to look into that. unless your protein dosn't contain glutamine (not glutamic acid).

--------------
Get your weight up, kid