Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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junk food

bennystrong
bennystrong
Posts: 4
Joined: 2004/04/02
Canada
2004/04/05, 10:12 PM
can i still maintain a heathy diet if i eat junk(ex chocolate pizza) and still able to keep up with my fat protein and carb intake balance. also, how often is it alright to cheat?????
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/04/05, 10:40 PM
You gotta be kidding? How can one maintain a healthy diet and eat junk? Thats not healthy! As for a cheat, I wouldn't consider it a cheat unless you've been eating right for at least 2 weeks! Thats being generous!:big_smile:

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada