Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2004/04/08, 10:41 AM
...that are backed by research or by many years of experience or both. It is an injustice to the readers of this page to post an opinion that has no sound research or experience behind it. This is how people get hurt in the weight room. Don't post for the sake of posting. Quality over quantity.
arondaballer
arondaballer
Posts: 1,054
Joined: 2003/06/14
United States
2004/04/09, 11:18 PM
Good post, it is very true and relevant to this forum especially. I am, however, probably guilty of posting a workout regimen that was incorrect and I apologize. Mistakes like that can cause serious injury.

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I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.
--Vince Lombardi
"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt