Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Footy players routine??

Muso
Muso
Posts: 30
Joined: 2003/10/29
Australia
2004/04/11, 06:59 AM
hey, what would it take to get a footy players body?? what kind of exercise's for each muscle etc???

Cheers, Muso
2004/04/12, 02:15 PM
Just to clarify for ignorant Americans like myself, when you say "footy players," do you mean football....as in soccer? Australian Rules football?

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OSU Law Rugby....specializing in personal injury and pain & suffering.