gotta qustion

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New Members Greet & Meet - Introduce yourself
gotta qustion

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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zared333 Posts: 10 Joined: 2004/04/12	2004/04/12, 03:39 AM hey, well i'm 14 years old i've been working out since 13 and i've gotten my arms and chest up to the way i want for now, but i just cant get this littler stomach to disapear, i do the tredmill and crunches but when i do crunches im not to sure im getting the full work out out of em

	2004/04/12, 02:47 PM zared, have you tried one of the FT workouts?? Take a look and pick one that meets your goals. The stomach is more diet than exercise. You will find however that there is a special abs program here that you can combine with your lifting routine. It is quite effective. Welcome to FT. -------------- A problem ceases to be such when you can laugh about it. Charlie
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/06/18, 11:27 PM Message deleted by moderator due to unsuitable content for this board. go cleanup crew. -------------- success comes before work only in the dictionary. that's right.