Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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what will be the best to start with

mimosa7
mimosa7
Posts: 51
Joined: 2004/04/15
Canada
2004/04/15, 12:04 PM
HI everybody,

since i'm a new member i just wannt to say hello to everyone of you.

OK, i start working out for 2 month now without taking anything, not even protein, nothing, just eat home food even if i know that's not the best diet for a guy who want to gain mass and strengh.

I'm about 5,10, 247lbs but not that fat (ex-football player), but i do have some fat to lose.

So i just want you guys to help me starting here. i decide to start with the 100% whey protein and the hydroxycut ephedra free fat burners with a good nutrition diet from freetrainers.com.
My goals is to lose fat but to gain mass muscles and strengh.

Should i use right away creatine or pro-hormone like 1-AD to gain more mucles and strenght or should i wait a little bit with my proteine and fat-burner and then maybe after a 1st cylce (6 weeks) start using those products?

Thank you very in advance for helping me and explain me what will be the best for me. Thanks
mimosa7
mimosa7
Posts: 51
Joined: 2004/04/15
Canada
2004/04/18, 03:03 PM
thanks a lot for your advice.. i'm not using creatine right now, just 100% whey protein and a fat burner (hydroxycut) with a good workout and diet!

Thank you!
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2004/04/19, 07:44 AM
I would highly recommend staying away from the pro-hormones, a big waste of money. Stick with your creatine and protein. Are you taking a multi-vitamin? If not, you should definately think about investing in one. Good luck:dumbbell: