Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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help please with exercise plans :(

woodworm
woodworm
Posts: 1
Joined: 2004/04/15
United Kingdom
2004/04/15, 12:27 PM
Can any one help me i need two exercise plans, for a course I am doing at college. I need them for a kyphosis man in his 30's and a lumber lordis female who is 25, these are not real people, just need to make an exercise plan to help with their poor posture or if any one can tell me of any website that will help me out many thanks a poor stressed out student :)