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2004/04/16, 11:25 AM
Granted I've been doing step-aerobics video tapes that incorporate a little strength-training for about a year now, but I never considered it as strength-trianing as it wasn't really structured; I never measured arms, etc., never paid any attention to how I was looking muscle-wise.
I started with FT because I wanted to get serious about toning with weights and needed some structure and guidelines and since I've started I've asked several questions and received very helpful answers. Last night I finished my first week and decided just for giggles to see if I could see a bicep. Honestly, my shoulders are definitely more rounded, there is a distinct separation (diagonal "dip") between the shoulder and bicep, which is quite noticeable, and I'm standing with a straighter back:)
I really want to thank everyone at this site because you're all so helpful and friendly it's helped me feel "home" and that's going to help me stay with it.
I realize I'm probably on some kind of beginners pink-cloud, and that's fine - I'm loving it.:love:
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2004/04/16, 11:28 AM
You know Pam can yes you can can. Think thats a song. Way to go girl. Feels good doesn't it. My wifes proudest moment was discovery of her bicep.:cool:
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A problem ceases to be such when you can laugh about it.
Charlie
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2004/04/17, 08:37 AM
Congratulations and welcome to the best addiction around - weightlifting!!!!!!
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If you fall down seven times, get up eight.
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2004/04/17, 02:54 PM
Good Work Pamcan. It only gets better, and welcome to the home of healthy lifestyle.
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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