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Does anyone know.....

arondaballer Posts: 1,054 Joined: 2003/06/14	2004/04/18, 03:00 PM Of a good website that gives descriptions of how to properly perform Hang Cleans, Power Cleans, Jerks, Deadlifts, Split Squats, and Good Mornings? I would appreciate any help! thanks :dumbbell: -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
gatormade Posts: 1,355 Joined: 2003/10/01	2004/04/19, 07:39 AM www.exrx.net
ursusarktos Posts: 346 Joined: 2004/01/18	2004/04/19, 10:12 AM ============ Quoting from gatormade: www.exrx.net ============= That is an amazing site!!! Thanks.
arondaballer Posts: 1,054 Joined: 2003/06/14	2004/04/21, 06:14 PM thanks gator -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
assante74 Posts: 185 Joined: 2001/10/19	2004/04/22, 12:30 PM That is a great website.
	2004/04/22, 12:54 PM Great site. Thanks Garor. -------------- A problem ceases to be such when you can laugh about it. Charlie
skeys Posts: 75 Joined: 2004/02/23	2004/04/22, 01:03 PM That is a great site thanks.