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Your Favourite Lift

kent_brockman Posts: 13 Joined: 2003/07/01	2004/04/21, 01:56 AM Whats you guys favourite lift? Mine is the Power Clean for being such an explosive lift and in 2nd place the Bench cause it is mad for my upper body strength and in 3rd Military Press for helping me develop my stiff arm so i can brush off pesky defenders in football :cool:
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/04/21, 01:58 AM Squat bench dead -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
wrestler125 Posts: 4,619 Joined: 2004/01/27	2004/04/23, 05:52 PM it used to be the bench press because i was good at it, but now it has to be the front squat. its a more sport specific lift -------------- "I get up in the morning around six to run for about an hour. Later in the day, I lift with a partner. Following my lifting sessions, I usually do speed and agility drills. Later, I drill all my holds and moves." 'Isnt that lifestyle boring?' "Yes, but the gold medal is very shiny." Ichiguchi Olympic Gold Medalist
Relique Posts: 187 Joined: 2004/03/17	2004/04/23, 05:54 PM I like the bench myself, it is a real chalange for me, my lower body is strong, my upper body has a lot of work to do. -------------- Sean "TBAR" Johnson -USAF-
big_j_scf Posts: 308 Joined: 2003/11/08	2004/04/23, 08:44 PM My best lift is squat, but I dread the pain the pain and love it all at the same time. -------------- I have some good news! I just saved a bunch of money on my car insurance by switching to Gieco!
gatormade Posts: 1,355 Joined: 2003/10/01	2004/04/25, 01:50 AM Deadlift is king in my court. I love to bench and squat too! :love:
pimple Posts: 490 Joined: 2003/07/08	2004/04/25, 12:36 PM decline... maybe it's cuz my feet stay at a higher level than my head, dunno... but also like the dead a lot... -------------- :: http://www.mvhsbreakers.com ::
k1972pat Posts: 154 Joined: 2003/06/10	2004/04/26, 12:44 AM Bench, Biscep, and Tricep...
knobbers Posts: 2 Joined: 2004/05/09	2004/05/09, 10:41 PM snatch
	2004/05/26, 11:03 AM fork -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/05/26, 06:55 PM fork?? lol Deadlifts rule :)
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/26, 08:34 PM Fork!! Deadlifts do rule. But my heart will always belong to bodyweight exercises like dips and pullups. Even better than those is putting the belt on and adding weight. So tough, and rewarding. -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -