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Vitamins and Heartburn

CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/23, 05:36 PM Was wondering if my daily vitamin could be giving me heartburn. I have noticed on the days I forget to take it, I don't have heartburn, and on the days I do take it I have heartburn almost all day long. Any suggestions??
Relique Posts: 187 Joined: 2004/03/17	2004/04/23, 05:58 PM do you take it with food? I find my protien shake and multi tend to upset my stomach when taken by themselves, I just assumed that was normal, after reading the lable and finding that I am suposed to eat with it lol. Other than that I duno. -------------- Sean "TBAR" Johnson -USAF-
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/23, 06:17 PM I do take it with food. I take it around 7 in the morning, and start having heartburn around 11, and it doesn't go away until I get home at 6 and drink milk. It is such a pain, literally!!
Carivan Posts: 8,542 Joined: 2002/01/20	2004/04/24, 04:36 PM To cure the heartburn chew peppermint gum or a peppermint candy. What vitamins are you taking? It could be from the vitamin C as that is acid alone and if you are prone to being hungry around the time you get the HB, the reflux happens. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/04/26, 02:31 PM It is a one a day womens multi vitamin dunno...haven't taken it for 3 days and no heartburn
Carivan Posts: 8,542 Joined: 2002/01/20	2004/04/26, 03:58 PM try changing brands. I use the centrum forte, no hb. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada